Your Life, Your Health, Your Coach
ASF-PEAK HEALTH COACHING
Welcome to ASF-Peak Health Coaching!
As Experts in Nutrition and Fitness, we can help you understand and manage your health, and how to do it successfully. We believe that you have the strength not just to survive, but to thrive! Our Coaching team will help develop strategies to improve your nutrition, implement a tailored exercise program, manage stress and get optimal levels of sleep . Contact us to schedule your free coaching today!
About US
EXPERIENCED HEALTH COACHES
When if comes to your Health and Wellness most people don't know where to start. ASF-Peak Health Coaching has experts in Fitness and Nutrition here to help you design a customized approach to your best life possible through wellness
Your Health Coaches
ASF-PEAK HEALTH COACHING TEAM
LAUREN SHARIFI, MPH, RD, LDN
Lauren Sharifi received her Bachelor’s Degree in Dietetics from the University of Connecticut and Master's in Public Health at Boston University. Lauren is a registered and licensed dietitian in Massachusetts with over eight years of experience as a clinical dietitian. Lauren is passionate about improving others relationship with food to ultimately improve health and enjoyment of eating. She works with clients to find balance by focusing on whole foods and mindful and intuitive eating. She is an expert Nutritionist and is in charge of the nutrition programs for ASF-Peak Health. Lauren also enjoys cooking and developing recipes, which she shares on her food and nutrition blog biteofhealthnutrition.com.
SEAN PERSON NASM CPT FNS WLS
Sean Person has spent much of the last decade managing dozens of health clubs and working with thousands of clients. After 2 years of regional management of 10 personal training programs for a national health club chain he decided to return to his passion of inspiring others to make healthful lifestyle changes. He believes in a balanced approach to health and wellness which is mirrored in his own fitness pursuits. He is a Fitness Nutrition Specialist, Weight Loss Specialist, Certified Master Trainer and co founder of ASF-Peak Health and Always Strong Fitness. You can also find him at Sean Person Fit
ROSS HARDAWAY BS EXERCISE SCIENCE AND KINESIOLOGY
Ross Hardaway, graduate of Saint Josephs college of Maine has a BS in Exercise Science with a concentration in coaching and minor in sports management. His certifications include ISCA CPT, NASM MMACS, and ISCA KICKBOXING (currently studying for the CSCS). From the age of 6, Ross was involved in martial arts that included Tae Kwon Do, Kempo, Goju Ryu, and Ju-jitsu. Being so strongly drawn to these more than typical team sports, he started to teach classes to kids and adults while attending. Even though martial arts was his priority, lacrosse is a close second. He plays regularly and continues to be a coach in the local area for programs.